Kim Ortloff is the founder and CEO of Kim Ortloff Massage & Flexibility Therapies; a thriving practice of over 25 years, with a loyal following of elite college and professional athletes and business leaders throughout the Tallahassee community. Kim has been providing physical relief to Tallahassee’s residents and athletes for over 25 yea
Kim Ortloff is the founder and CEO of Kim Ortloff Massage & Flexibility Therapies; a thriving practice of over 25 years, with a loyal following of elite college and professional athletes and business leaders throughout the Tallahassee community. Kim has been providing physical relief to Tallahassee’s residents and athletes for over 25 years, with over 50,000 hours of hands-on instruction. She has served as a team therapist for Florida State University’s athletics. In addition, Ms. Ortloff is the co-founder of Stretching Your Life; a teaching and consulting business specifically designed to help individuals, athletes, teams, health care professionals, personal trainers and families to learn new ways to achieve flexibility and health
Cal has been in the field since 2000, when he graduated with his doctorate degree from the National College of Chiropractic in Chicago. He returned to his hometown of Tallahassee to go into business with his uncle, and eventually opened his own practice which he rebranded as C3 in 2018. Cal’s team is like family (literally – he works alon
Cal has been in the field since 2000, when he graduated with his doctorate degree from the National College of Chiropractic in Chicago. He returned to his hometown of Tallahassee to go into business with his uncle, and eventually opened his own practice which he rebranded as C3 in 2018. Cal’s team is like family (literally – he works alongside his sister Callie!) and his patients are friends. His goal is to improve the quality of life for every patient that passes through his doors, enhancing their performance on the field, at work, and at home.
Ashley is a Board Certified Art Therapist and Licensed Mental Health Counselor with more than 10 years of experience providing mental health services to individuals in the Tallahassee area. She to creates a safe, non-judgmental, and accepting environment to work collaboratively with you to help you identify and meet your unique goals, str
Ashley is a Board Certified Art Therapist and Licensed Mental Health Counselor with more than 10 years of experience providing mental health services to individuals in the Tallahassee area. She to creates a safe, non-judgmental, and accepting environment to work collaboratively with you to help you identify and meet your unique goals, strengthen your mind-body connection, and improve overall wellbeing. Ashley’s treatment approach uniquely incorporates a combination of Art Therapy and traditional talk therapy to better help you express and explore yourself, your emotions, and your thoughts. Ashley has experience working with a variety of mental health concerns, including anxiety/stress, depression, relationship issues, family dynamics, life transitions, sexuality, and identity development. She has a special interest in women's issues, such as PMS/PMDD, sexuality, chronic sexual pain, menstrual cycle health, relationship concerns and sexual trauma.
Lauren joined Capital Chiropractic Center in 2019 as the Office Manager. She graduated from Barry University with a bachelor's Degree in Health Service Administration minoring in Administration. She has been on the Administration side of the medical field for close to 15 years. She is a Tallahassee native and loves her community. She has
Lauren joined Capital Chiropractic Center in 2019 as the Office Manager. She graduated from Barry University with a bachelor's Degree in Health Service Administration minoring in Administration. She has been on the Administration side of the medical field for close to 15 years. She is a Tallahassee native and loves her community. She has recently started a family over the last couple of years and plans to make Tallahassee her forever home. She is dedicated to the patients here at Capital Chiropractic Center and thrives on building lasting relationships with each of them, making them feel at home, and helping to facilitate excellent patient care. Lauren is looking forward to many years to come with us here at C3!
Cathy Bowman, of Evergreen Nutrition and Wellness, is excited to join the healthcare professionals at Central Remedy. Cathy is certified in functional nutrition and Nutrition Response Testing. She works closely with each client to develop personalized nutrition and lifestyle programs that are tailored to their unique needs and health cha
Cathy Bowman, of Evergreen Nutrition and Wellness, is excited to join the healthcare professionals at Central Remedy. Cathy is certified in functional nutrition and Nutrition Response Testing. She works closely with each client to develop personalized nutrition and lifestyle programs that are tailored to their unique needs and health challenges. She utilizes Nutrition Response Testing to get to the root cause and assess what your body needs to thrive.
Jackie has been a Therapeutic Massage Therapist for over 24 years and specializes in people and horses including athletes of all sports and disciplines. Her modalities include Myofascial Release, Ashiatsu Oriental Bar Therapy, Cranial Sacral, and others and is a Reiki Master/Teacher. She’s also been a Saddle Fitter for over 10 years. H
Jackie has been a Therapeutic Massage Therapist for over 24 years and specializes in people and horses including athletes of all sports and disciplines. Her modalities include Myofascial Release, Ashiatsu Oriental Bar Therapy, Cranial Sacral, and others and is a Reiki Master/Teacher. She’s also been a Saddle Fitter for over 10 years. Her love of horses and everything equestrian has led her to find a career as unique as she is! Her work is intuitive, thought provoking and proven which has helped thousands of horses, riders, athletes and people from all walks of life extend their hobbies, careers and quality of life. She enjoys educating you to understand your own body better and begin which allows you to become aware of your biomechanics and what you can do to change and strengthen yourself to be the best that you can be.
Alexandra Hoxworth is a Licensed Massage Therapist and Certified Lymphedema Therapist. She graduated from Core Institute of Massage and Bodywork iun 1998 after which she spent 12 years working in a private physical therapy and rehabilitation office. There she treated patients with various ailments, mostly related to motor vehicle accident
Alexandra Hoxworth is a Licensed Massage Therapist and Certified Lymphedema Therapist. She graduated from Core Institute of Massage and Bodywork iun 1998 after which she spent 12 years working in a private physical therapy and rehabilitation office. There she treated patients with various ailments, mostly related to motor vehicle accidents. In 2016 she became a Certified Lymphedema Therapist, treating primary and secondary lymphedema, as well as post-surgical swelling and detoxification. Other modalities include hot stones, Thai table stretching, Parafin Wax treatments and vacuum cupping.
Katie has been a massage therapist for over 20 years specializing in working with individuals of all ages. Her knowledge comes from also working in Physical Therapy for 15 years. It is her passion to help people feel better in their bodies through offering integrative massage including Deep tissue, Myofacial Release, Trigger point and relaxing, rejuvinating massage therapy!
Callie Griffin joined her brother Dr. Cal at C3 in 2008. She graduated in 1994 with a degree in Child Development. Having grown up in a family of chiropractors, Callie understands that relieving pain and healing injuries isn’t about a “quick fix.” Like Dr. Cal, she believes strongly that medication cannot cure all, and that surgery is a last option.
Bill first became associated with Stretching Your Life when Kim Ortloff, assisted by Jenn Bendfelt, agreed to supervise a massage therapy apprenticeship program for him in 2015. This was a dream come true for Bill, whose life-long relationship with massage began when his dad would rub out his childhood leg cramps, and has continued to the
Bill first became associated with Stretching Your Life when Kim Ortloff, assisted by Jenn Bendfelt, agreed to supervise a massage therapy apprenticeship program for him in 2015. This was a dream come true for Bill, whose life-long relationship with massage began when his dad would rub out his childhood leg cramps, and has continued to the present day, as it helps to keep him running and swimming! The benefits Bill has derived from bodywork also inspired him to share the gift of massage with others, and for many years he would do informal seated massage on the tight shoulders and necks of appreciative friends and co-workers
David grew up in the Tampa Bay area and was an avid cyclist during his adolescent years. In college, he studied dance and chemistry. Upon graduation, he performed with ballet companies for three years. He also became a massage therapist, specializing in Structural Integration and Myofascial Therapy for 10 years. His clients were mostly a
David grew up in the Tampa Bay area and was an avid cyclist during his adolescent years. In college, he studied dance and chemistry. Upon graduation, he performed with ballet companies for three years. He also became a massage therapist, specializing in Structural Integration and Myofascial Therapy for 10 years. His clients were mostly athletes from various sports, As his clientele grew and began to include specialized populations such as hospice, he became interested in the treatment of long term conditions. He learned Manual Lymphatic Drainage and added it to his practice for this purpose.
Ironically, he practices both the deepest (Myofascial) and the lightest (Manual Lymphatic Drainage) of massage techniques. Each is a valid and effective treatment for the appropriate client. While one has an anatomical approach, affecting the deep fascial structures that provide stability and support to the body, the other has a physiological emphasis, addressing the fluids within the skin and bloodstream and lymph structures.
He believes each session should produce a positive change or shift, in terms that make sense to the client on both a personal and physical level.
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